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Wellness centerSauna

THERMÁ Contrast Lab

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4.9(11 reviews)open_in_newSee all Google reviews
location_onTHERMÁ Contrast Lab, Temístocles 34, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX

At a glance

  • Located in Polanco, Polanco IV Sección, Mexico City.
  • Rated 4.9 out of 5 on Google; 91% of its 11 reviews give 5 stars.

About

THERMÁ is a thermal contrast laboratory in Polanco, Mexico City. We are not a spa; we are nervous system regulation infrastructure. Our Polarity Protocol combines Infrared Sauna (+85°C) with Cold Plunge (10°C) in structured cycles of heat and cold. The result is measurable physiological regulation: less inflammation, muscle recovery and dopamine optimization. We offer full contrast sessions such as Route Express (20 min) and Route Deep (50 min), or individual use of the ice tub and infrared sauna. Ideal for biohacking, athletes and stress management in CDMX. Come to THERMÁ Contrast Lab inside ElParque.

Rating Breakdown

5star
10
4star
1
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1star
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Location

location_onTHERMÁ Contrast Lab, Temístocles 34, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX

Nearby places

Top rated in Spas & Wellness

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scheduleOpening Hours

  • Monday6 AM–9:15 PM
  • Tuesday6 AM–9:15 PM
  • Wednesday6 AM–9:15 PM
  • Thursday6 AM–9:15 PM
  • Friday6 AM–8 PM
  • Saturday8 AM–2 PM
  • Sunday9 AM–2 AM

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4.9
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11 reviews
open_in_newSee all Google reviews

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