Spas & Wellness

Welcome to Ha Studio Spa & Wax Mérida Centro, your top destination for wax and massage in Mérida. We offer a wide range of services including relaxing massage, Swedish massage, couples massage, therapeutic massage, deep-tissue massage, sports massage, pressotherapy, physiotherapy and waxing. We specialize in waxing for women and men, with a pain-free experience suited to sensitive skin. Located in downtown Mérida, near Parque de Santa Lucía, Plaza Grande and Paseo de Montejo, we're the ideal choice for anyone looking for an oasis of calm in the city. If you're looking for a spa in Mérida with pain-free waxing or the best massages in Mérida, come see us!

At your SPAce in Balance Total you'll receive service that pampers you and leaves you completely relaxed, because your body and your health are in the hands of licensed professional therapists who will take care of you while you enjoy the benefits of massages, facials or body aesthetic treatments. Every treatment is designed to reach each of your senses and give you exactly what you need. Our commitment is to you and your health. Live the experience! We offer different types: clinical, therapeutic, lymphatic drainage, hot stones, sports and Detox with aromatherapy. You deserve the best at Balance Total.

"Discover your strongest self in an upscale sanctuary dedicated to mindful movement. We specialize in Pilates, Barre, Yoga, and Meditation, focusing on small group training for a truly personalized experience."

A platform dedicated to promoting teachings for spiritual growth. Our purpose is to accompany those who are on a path of self-knowledge -or wish to begin one- toward the awakening of consciousness and inner peace. We now also have a physical location in the heart of Mérida, Yucatán. Address: Calle 66 # 436, Mérida, Yucatán, México, 97000 ​ We have settled in Mérida Centro, a place full of history and culture, to offer you an even more complete experience.

Samadhi is a space to connect with yourself through asanas, pranayama and meditation. We are located at tumàka't danza, a dance studio in Mérida's Centro Histórico. Registration for class is required via @samadhiyoga_mid on IG

After years of practice and research, Sādhak® Yoga Institute was launched in 2009 with the aim of reviving proven techniques and bringing them into today's lifestyle. Come and practice Yoga with us, and start transforming your life.

Ajna Estudio Yoga is a space dedicated to sharing Yoga practices and different holistic practices.

At Masala Estudio, we believe that yoga, meditation and a conscious connection with yourself can transform everyday life. ⠀ Our space is a haven of calm amid the movement. Here you'll find classes in mindfulness, hatha yoga, tantra yoga, restorative yoga, and yoga and mindfulness. We also offer occasional sessions and hands-on workshops designed to suit different stages and needs. We focus on creating warm, safe and accessible experiences for all levels. ⠀ Whether you're looking to move gently, release tension, cultivate presence or simply give yourself a moment, at Masala Estudio you'll find a place to reconnect with yourself.

Casa Amrit, a holistic center certified in Kundalini Yoga & Gong Sound Therapy. You'll learn to release stress and anxiety, relax and channel your emotions.

Private Yoga classes at Yogasana or at your home, by prior reservation only. Certified instructor, focused on building strength for beginner practitioners and on alignment in the Asanas for more experienced practitioners.

A conscious Yoga studio in Mérida, Yucatán, specializing in emotional well-being, nervous system regulation and therapeutic practices. We offer in-person classes in therapeutic yoga, yin yoga, restorative yoga, conscious vinyasa, somatic yoga, trauma-informed yoga, nidra, meditation and conscious breathing in an intimate, caring and profound space. We cultivate presence, listening, peace, calm, pause, self-care, self-love and awareness.

Power House Pilates was born from the passion of Magda Tellez, who, convinced that the pilates method improves not only physical but also mental well-being, decided to start sharing her passion with the people she works with. Now, after many satisfied clients, Magda remains convinced that the pilates method is a way to improve people's lifestyle and quality of life.

Reformer Pilates, prenatal Pilates and Upper Body, functional training, TRX, Full body.

The original HOT Yoga. We are the only studio certified and authorized to teach Bikram Yoga & Inferno Hot Pilates.

A place where yoga practice meets self-knowledge and personal growth. Here every practice is an apapacho... for the body, the mind and the spirit.

Grupo Top Reformer Pilates for all levels.

Iiknala Yoga is a school in Mérida dedicated to teaching and practicing yoga in a spacious, cool and safe setting. We offer Vinyasa, Ashtanga and Rocket Yoga classes, as well as Yoga Alliance-accredited certification programs for those who wish to train as teachers. Our studio has soft flooring that protects the joints and is designed to provide comfort and focus. At Iiknala you'll find a close-knit community and a team of certified teachers committed to the philosophy of yoga, integral wellness and professional training.